Tag Archives: relaxation

Music was my refuge………

Posted on March 5, 2015 by Author Annette J Dunlea Irish Writer

  Music was my refuge. I could crawl into the space between the notes and curl my back to loneliness. ~Maya Angelou

Posted in Motivational, Music, Psychology, Quotes & Quotations, Writing & Writers, Writing Skills | Tagged , , , | Comments Off on Music was my refuge………

Losing Weight After Christmas – I’m Learning Yoga

Posted on January 8, 2015 by Author Annette J Dunlea Irish Writer

Yoga is a Hindu spiritual discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation. Yoga is said to be for the purpose of uniting the … Continue reading →

Posted in Children, Exercise, Health, Men, Mind, Body & Spirit, Obesity, Slim, Women, Yoga | Tagged , , , , , | Comments Off on Losing Weight After Christmas – I’m Learning Yoga