Category Archives: Obesity

Get That Beach Body For Summer – Suffer Now, Enjoy Later

All my friends have lost weight and they are  looking great. I asked them their secret. It’s slimming world. So I decided to do a little research into it and try it. Here is what I learned.  Dieters  are allowed … Continue reading

Posted in Advice, Blogs And Blogging, Bread, Consumer Health, Cookery, Cooking, Dairy, Diary, Diet, Drink, Eggs, Exercise, Fish, Food, Fowl, Health, Meat, Men, Nutrition, Obesity, Salads, Slim, Snack, Vegetables, Women | Tagged , , , , | 1 Comment

Best Home Remedies for Weight Loss and Obesity…

Title: Best Home Remedies for Weight Loss and Obesity… Publisher: Live Saving Nature Cures & Natural Remedies Source: https://www.life-saving-naturalcures-and-naturalremedies.com/home-remedies-for-weight-loss.html The Internet, Online, 11/05/2018 Sample Text: If you want to successfully lose weight and lose it quickly (and keep it off), … Continue reading

Posted in Advice, Blogs And Blogging, Care, Detox, Diet, Exercise, Fish, Fitness, Food, Fowl, Happiness, Health, Meat, Motivational, Nutrition, Obesity, Psychology, Research, Salads, Snack, Vegetables, Walking, Water, Workout | Tagged , , , , , , , , , , , , , , , , , | Comments Off on Best Home Remedies for Weight Loss and Obesity…

Weight loss tip: try snacking on sunflower seeds this afternoon as a way to feel fuller for longer!

Weight loss tip: try snacking on sunflower seeds this afternoon as a way to feel fuller for longer! Womans Own

Posted in Diet, Food, Obesity, Slim, Women | Tagged , , , , | Comments Off on Weight loss tip: try snacking on sunflower seeds this afternoon as a way to feel fuller for longer!

A Nutritionist Speaks: How to Promote Your Child’s Digestive Health

Title: A Nutritionist Speaks: How to Promote Your Child’s Digestive Health Author: Gina Shaw, WebMD Home Full Text & Source: http://www.webmd.com/children/digestion-in-children-11/digestive-health The Internet, Online, 30/01/2015 Sample Text: If there’s anyone in the world who focuses almost as much attention on … Continue reading

Posted in Children, Cookery, Cooking, Dairy, Diet, Health, Kids Cooking & Food, Nutrition, Obesity | Tagged , , , , , , , , , , , , , , , , , | Comments Off on A Nutritionist Speaks: How to Promote Your Child’s Digestive Health

Quick & Easy Recipes

Title: Quick & Easy Recipes Authors: Epicurious Full Text & Source: http://www.epicurious.com/recipesmenus/quickeasy/recipes The Internet, Online, 29/01/2015 Sample Text Porterhouse Steak with Herbed Butter Peach and Blue Cheese Toasts Chicken Salad with Crème Fraîche and Rye Haricots Verts With Poached Eggs … Continue reading

Posted in Breakfast, Children, Cookery, Cooking, Dairy, Desserts, Diet, Drink, Family, Food, Main Course, Nutrition, Obesity, Recipes, Slim, Vegan, Vegetarian | Tagged , , , | Comments Off on Quick & Easy Recipes

Tesco – Recipes For All Occasions

Title: Recipes For All Occasions (over 8,000 recipes online) Author: Tesco Full Text & Source: http://realfood.tesco.com/recipes.html Sample Text: Menu: Browse recipes based on popular ingredients A collection of some of our favourite dishes Enjoy flavours from home and around the … Continue reading

Posted in Baking, Breakfast, Children, Cookery, Cooking, Dairy, Desserts, Diet, Family, Food, Ireland, Main Course, Nutrition, Obesity, Recipes | Tagged , , , , , , , , , , , , , , , , , , | Comments Off on Tesco – Recipes For All Occasions

Workout Pays – I Am Gone Down 2 Dress Sizes !!!!

I have started doing this as well as my yoga. There are quick results from it. Go on try it, you know you want to have that sexy beach body!!! Title: Beachbody- Hip Hop Abs Author: Shaun Thompson Shaun T … Continue reading

Posted in Exercise, Fitness, Health, Obesity, Slim, Workout | Tagged , , , , , | Comments Off on Workout Pays – I Am Gone Down 2 Dress Sizes !!!!

How To Help The Overweight Child

I say to my nephew all the time no one ever got fat from one bad meal. You can eat proper food and meals but just cut down on snacks, sweets, fizzy drinks and salt. His teacher during PE told … Continue reading

Posted in Children, Cooking, Diet, Food, Health, Nutrition, Obesity, Parenting, Slim | Tagged , , , , | Comments Off on How To Help The Overweight Child

Healthy Recipes

Title: Healthy Recipes Author: Irish Heart Foundation Full Text & Source: http://www.irishheart.ie/iopen24/healthy-recipes-t-7_22.html The Internet, Online, 16/01/2015 Sample Text: Healthy Recipes Good food need not be boring. Our ‘I love Good Food’ cookbook compiles recipes where the fat content is low … Continue reading

Posted in Breakfast, Cookery, Cooking, Dairy, Desserts, Diet, Family, Food, Health, Ireland, Main Course, Nutrition, Obesity, Recipes, Slim, Snack, Starters | Tagged , | Comments Off on Healthy Recipes

Jamie Oliver & Healthy Food Cooked Quickly

Title: Jamie Oliver 15 minute meals Author: Jamie Oliver Full Text & Source: http://www.jamieoliver.com/recipes/category/books/jamie-s-15-minute-meals/#VzJZi8Urx4Cs4eHt.97 The Internet, Online, 16/01/2015 Sample Text: (He offers healthy recipes and easy to make and cook quickly.) JamieOliver.com is your one stop shop for everything Jamie … Continue reading

Posted in Baking, Cookery, Cooking, Dairy, Desserts, Diet, Food, Health, Main Course, Obesity, Recipes, Snack | Tagged , , , | Comments Off on Jamie Oliver & Healthy Food Cooked Quickly

Healthy Foods To Buy Every Week

Using a staples shopping list to keep a well-stocked and organized kitchen makes it easier to create quick and nutritious meals at home. Even if you aren’t a planner, when you have healthy food choices in your kitchen,pantry, fridge and … Continue reading

Posted in Cookery, Cooking, Diet, Family, Food, housekeeping, Irish Cooking, Nutrition, Obesity | Tagged , , , , | Comments Off on Healthy Foods To Buy Every Week

250-Calorie Main Dishes

With main courses it is best to drink water or if you prefer you can have drinks (e.g Robinson’s squash: raspberry or orange cordial ) with no sugar or diet soda (diet coke, Fanta, 7-Up). Title: 250-Calorie Main Dishes Author: … Continue reading

Posted in Baking, Cookery, Cooking, Dairy, Diet, Family, Food, Health, Main Course, Nutrition, Obesity, Recipes, Slim | Tagged , , | Comments Off on 250-Calorie Main Dishes

Healthy Main Dishes

Title: Healthy Main Dishes Author: Allrecipes.com Full Text & Source:http://allrecipes.com/recipes/healthy-recipes/main-dishes/ The Internet, Online, 15/01/2015 Sample Text: Main Dishes Healthy BBQ & Grilling http://allrecipes.com/Recipes/Healthy-Recipes/Main-Dishes/Pasta/Main.aspx?evt19=1&src=hr_browsedeeper&soid=hr_coll_2 Healthy Beef Main Dishes http://allrecipes.com/Recipes/Healthy-Recipes/Main-Dishes/Beef/Main.aspx?evt19=1&src=hr_browsedeeper&soid=hr_coll_7 Healthy Chicken Main Dishes http://allrecipes.com/Recipes/Healthy-Recipes/Main-Dishes/Chicken/Main.aspx?evt19=1&src=hr_browsedeeper&soid=hr_coll_1 Healthy Pasta Main Dishes http://allrecipes.com/Recipes/Healthy-Recipes/Main-Dishes/Beef/Main.aspx?evt19=1&src=hr_browsedeeper&soid=hr_coll_7 Healthy Pork … Continue reading

Posted in Baking, Cookery, Cooking, Dairy, Diet, Family, Food, Health, Main Course, Nutrition, Obesity, Recipes | Tagged , | Comments Off on Healthy Main Dishes

Healthy food swaps

Title: Healthy food swaps Author: NHS, UK Full Text & Source: http://www.nhs.uk/Livewell/loseweight/Pages/Healthyfoodswaps.aspx The Internet, Online, 15/01/2015 Sample Text: Choosing healthier foods is easier than you may think. By changing just a few eating habits you can make a big difference … Continue reading

Posted in Baking, Culinary Knowledge, Dairy, Diet, Family, Food, Health, Nutrition, Obesity, Recipes | Tagged , | Comments Off on Healthy food swaps

34 Healthy Breakfasts for Busy Mornings

Title: 34 Healthy Breakfasts for Busy Mornings Author: Kate Morin Full text & Source: http://greatist.com/health/healthy-fast-breakfast-recipes The Internet, Online, 15/01/2015 Sample Text: When it comes to breakfast, the options are endless. Pancakes or waffles? Bacon and eggs? Muffin, followed by a … Continue reading

Posted in Baking, Breakfast, Cookery, Cooking, Dairy, Diet, Drink, Family, Food, Health, Obesity, Recipes, Slim | Tagged , , , , , , , | Comments Off on 34 Healthy Breakfasts for Busy Mornings

Irish Stew Recipe

Stay healthy by avoid snacking and cook proper meals that will fill you. Don’t forget to have 3 good meals a day : breakfast, dinner and tea. Ask your mum for their favourite main course and snack recipes. You will … Continue reading

Posted in Cookery, Cooking, Food, Ireland, Irish Cooking, Main Course, Meat, Obesity, Recipes | Tagged , , | Comments Off on Irish Stew Recipe

Healthy soup recipes

I just love soups…easy to make and very little calories Title: Healthy soup recipes Author: BBC Good Food Full Text & Source: http://www.bbcgoodfood.com/recipes/collection/healthy-soup The Internet, Online, 15/01/2015 Sample Text: Butternut soup with crispy sage & apple croutons The apple and … Continue reading

Posted in Cookery, Cooking, Diet, Food, Nutrition, Obesity, Recipes, Soup | Tagged , , , , , , | Comments Off on Healthy soup recipes

Hurry All Exercise Equipment €6.99 @ Lidl Stores

A New Year, A New You! These are on sale since last Tuesday. If some of the stores are out of stock try other branches they normally will have some left during the week. Sorry, I wanted to download the … Continue reading

Posted in Cooking, Diet, Exercise, Food, Obesity, Slim | Tagged , , , , , | Comments Off on Hurry All Exercise Equipment €6.99 @ Lidl Stores

Make This Year Your Year With Operation Transformation 2015

It is great my two brothers  are going on a diet with me…dudes!!!! ❤ ❤ We are the chubby ones of the family. We always said that because we were so clever and good looking we gave the rest a … Continue reading

Posted in Baking, Diet, Exercise, Food, Ireland, Motivational, Obesity, Recipes | Tagged , , , , | 1 Comment

No Time To Exercise – Think Again –10 Minute Workout

Title: 10-Minute Workouts Author: Fitness Magazine Full Text & Source: http://www.fitnessmagazine.com/workout/express/10-minute/ The Internet, Online, 13/01/2015 Sample Text: We know what it’s like to have no time to work out. Try a 10-minute workout — any of these will blast calories … Continue reading

Posted in Exercise, Fitness, Health, Obesity, Workout | Tagged , , | Comments Off on No Time To Exercise – Think Again –10 Minute Workout