Category Archives: Advice

Cheat On Your Smartphone ….Read

Cheat on your smartphone with a book every once in a while. There is an off button on your phone!!

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Live in The Present #Mindfulness

“Yesterday is gone; forget it. Tomorrow never comes; don’t worry. Today is here; get busy”. “Life is too short to wake up in the morning with regrets, so love the people who treat you right, forget about the ones who … Continue reading

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Set Boundaries For Others

“Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.” Interesting Related Articles: 1. 7 … Continue reading

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Here’s How to Watch Every Wimbledon 2019 Match for Free — Shared From TIME

The 2019 Wimbledon tennis tournament kicked off with some epic match-ups — and some even greater upsets. Starting Monday and continuing through July 14, the world’s top tennis stars will battle it out on the grass courts for the world’s … Continue reading

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Get That Beach Body For Summer – Suffer Now, Enjoy Later

All my friends have lost weight and they are  looking great. I asked them their secret. It’s slimming world. So I decided to do a little research into it and try it. Here is what I learned.  Dieters  are allowed … Continue reading

Posted in Advice, Blogs And Blogging, Bread, Consumer Health, Cookery, Cooking, Dairy, Diary, Diet, Drink, Eggs, Exercise, Fish, Food, Fowl, Health, Meat, Men, Nutrition, Obesity, Salads, Slim, Snack, Vegetables, Women | Tagged , , , , | 1 Comment

Great Christmas Gift – The Holistic Gardener

The title is The Holistic Gardener: First Aid From the Garden  and it’s author is Fiann Ó Nualláin. He is a regular alternative medical advisor on Irish television on Ieland:am on TV3. He also writes a blog at His … Continue reading

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35+ Healthy Recipes You Can Make In An Air Fryer

I love cooking in my air fryer using no oil but the food cooks in it’s own juices. Throw away the deep fat fryer and invest in a air fryer. You will loose weight and it is healthier for your … Continue reading

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