Category Archives: Nutrition

Your Diet

“Your diet is not only what you eat. It’s what you watch, what you listen to, what you read, the people you hang around… be mindful of the things you put into your body emotionally, spiritually, and physically.” Tiny Buddha

Posted in Blogs And Blogging, Body & Spirit, Children, Health, Men, Mind, Body & Spirit, Nutrition, Psychology, Women | Tagged , , , , , , , ,

Get That Beach Body For Summer – Suffer Now, Enjoy Later

All my friends have lost weight and they are  looking great. I asked them their secret. It’s slimming world. So I decided to do a little research into it and try it. Here is what I learned.  Dieters  are allowed … Continue reading

Posted in Advice, Blogs And Blogging, Bread, Consumer Health, Cookery, Cooking, Dairy, Diary, Diet, Drink, Eggs, Exercise, Fish, Food, Fowl, Health, Meat, Men, Nutrition, Obesity, Salads, Slim, Snack, Vegetables, Women | Tagged , , , , | 1 Comment

Best Home Remedies for Weight Loss and Obesity…

Title: Best Home Remedies for Weight Loss and Obesity… Publisher: Live Saving Nature Cures & Natural Remedies Source: https://www.life-saving-naturalcures-and-naturalremedies.com/home-remedies-for-weight-loss.html The Internet, Online, 11/05/2018 Sample Text: If you want to successfully lose weight and lose it quickly (and keep it off), … Continue reading

Posted in Advice, Blogs And Blogging, Care, Detox, Diet, Exercise, Fish, Fitness, Food, Fowl, Happiness, Health, Meat, Motivational, Nutrition, Obesity, Psychology, Research, Salads, Snack, Vegetables, Walking, Water, Workout | Tagged , , , , , , , , , , , , , , , , ,

18 Quick and Easy Meals for Seniors

Title:18 Quick and Easy Meals for Seniors Author: Donna Jackel, Care.com Full Text & Source: https://www.care.com/c/stories/5445/18-quick-and-easy-meals-for-seniors/ The Internet, Online, 9/05/2017 Sample Text Many caregivers worry whether their parents are eating enough and getting a balanced diet. These are valid concerns, … Continue reading

Posted in Advice, Cookery, Diet, Food, Health, Main Course, Nutrition, Old People, Recipes | Tagged , , , ,

Tips For Healthy Living

Title: Tips For Healthy Living Author: HSE, ROI Full Text & Source: http://www.hse.ie/eng/services/list/4/olderpeople/tipsforhealthyliving/ The Internet, Online, 2/3/2016 Sample Text: These are lots of ways to help keep yourself well and healthy as you age. On these pages, you can read … Continue reading

Posted in Advice, Blogs And Blogging, Exercise, Fitness, Food, Health, Irish People, Nutrition, Old People | Tagged , , , ,

A Nutritionist Speaks: How to Promote Your Child’s Digestive Health

Title: A Nutritionist Speaks: How to Promote Your Child’s Digestive Health Author: Gina Shaw, WebMD Home Full Text & Source: http://www.webmd.com/children/digestion-in-children-11/digestive-health The Internet, Online, 30/01/2015 Sample Text: If there’s anyone in the world who focuses almost as much attention on … Continue reading

Posted in Children, Cookery, Cooking, Dairy, Diet, Health, Kids Cooking & Food, Nutrition, Obesity | Tagged , , , , , , , , , , , , , , , , ,

Quick & Easy Recipes

Title: Quick & Easy Recipes Authors: Epicurious Full Text & Source: http://www.epicurious.com/recipesmenus/quickeasy/recipes The Internet, Online, 29/01/2015 Sample Text Porterhouse Steak with Herbed Butter Peach and Blue Cheese Toasts Chicken Salad with Crème Fraîche and Rye Haricots Verts With Poached Eggs … Continue reading

Posted in Breakfast, Children, Cookery, Cooking, Dairy, Desserts, Diet, Drink, Family, Food, Main Course, Nutrition, Obesity, Recipes, Slim, Vegan, Vegetarian | Tagged , , ,

Tesco – Recipes For All Occasions

Title: Recipes For All Occasions (over 8,000 recipes online) Author: Tesco Full Text & Source: http://realfood.tesco.com/recipes.html Sample Text: Menu: Browse recipes based on popular ingredients A collection of some of our favourite dishes Enjoy flavours from home and around the … Continue reading

Posted in Baking, Breakfast, Children, Cookery, Cooking, Dairy, Desserts, Diet, Family, Food, Ireland, Main Course, Nutrition, Obesity, Recipes | Tagged , , , , , , , , , , , , , , , , , ,

How To Help The Overweight Child

I say to my nephew all the time no one ever got fat from one bad meal. You can eat proper food and meals but just cut down on snacks, sweets, fizzy drinks and salt. His teacher during PE told … Continue reading

Posted in Children, Cooking, Diet, Food, Health, Nutrition, Obesity, Parenting, Slim | Tagged , , , ,

What A Busy Life We Have, Living In Modern Times!!! 75 Quick & Easy Recipes

No matter how busy you are, you to need to fuel your body with a well balanced diet! I love to do batch baking and cooking and freeze them so if I am in hurry I can defrost and microwave … Continue reading

Posted in Baking, Breakfast, Cookery, Cooking, Dairy, Desserts, Diet, Family, Food, Main Course, Nutrition, Recipes, Slim, Starters | Tagged , , , , ,

Healthy Recipes

Title: Healthy Recipes Author: Irish Heart Foundation Full Text & Source: http://www.irishheart.ie/iopen24/healthy-recipes-t-7_22.html The Internet, Online, 16/01/2015 Sample Text: Healthy Recipes Good food need not be boring. Our ‘I love Good Food’ cookbook compiles recipes where the fat content is low … Continue reading

Posted in Breakfast, Cookery, Cooking, Dairy, Desserts, Diet, Family, Food, Health, Ireland, Main Course, Nutrition, Obesity, Recipes, Slim, Snack, Starters | Tagged ,

Healthy Foods To Buy Every Week

Using a staples shopping list to keep a well-stocked and organized kitchen makes it easier to create quick and nutritious meals at home. Even if you aren’t a planner, when you have healthy food choices in your kitchen,pantry, fridge and … Continue reading

Posted in Cookery, Cooking, Diet, Family, Food, housekeeping, Irish Cooking, Nutrition, Obesity | Tagged , , , ,

250-Calorie Main Dishes

With main courses it is best to drink water or if you prefer you can have drinks (e.g Robinson’s squash: raspberry or orange cordial ) with no sugar or diet soda (diet coke, Fanta, 7-Up). Title: 250-Calorie Main Dishes Author: … Continue reading

Posted in Baking, Cookery, Cooking, Dairy, Diet, Family, Food, Health, Main Course, Nutrition, Obesity, Recipes, Slim | Tagged , ,

Healthy Main Dishes

Title: Healthy Main Dishes Author: Allrecipes.com Full Text & Source:http://allrecipes.com/recipes/healthy-recipes/main-dishes/ The Internet, Online, 15/01/2015 Sample Text: Main Dishes Healthy BBQ & Grilling http://allrecipes.com/Recipes/Healthy-Recipes/Main-Dishes/Pasta/Main.aspx?evt19=1&src=hr_browsedeeper&soid=hr_coll_2 Healthy Beef Main Dishes http://allrecipes.com/Recipes/Healthy-Recipes/Main-Dishes/Beef/Main.aspx?evt19=1&src=hr_browsedeeper&soid=hr_coll_7 Healthy Chicken Main Dishes http://allrecipes.com/Recipes/Healthy-Recipes/Main-Dishes/Chicken/Main.aspx?evt19=1&src=hr_browsedeeper&soid=hr_coll_1 Healthy Pasta Main Dishes http://allrecipes.com/Recipes/Healthy-Recipes/Main-Dishes/Beef/Main.aspx?evt19=1&src=hr_browsedeeper&soid=hr_coll_7 Healthy Pork … Continue reading

Posted in Baking, Cookery, Cooking, Dairy, Diet, Family, Food, Health, Main Course, Nutrition, Obesity, Recipes | Tagged ,

Healthy food swaps

Title: Healthy food swaps Author: NHS, UK Full Text & Source: http://www.nhs.uk/Livewell/loseweight/Pages/Healthyfoodswaps.aspx The Internet, Online, 15/01/2015 Sample Text: Choosing healthier foods is easier than you may think. By changing just a few eating habits you can make a big difference … Continue reading

Posted in Baking, Culinary Knowledge, Dairy, Diet, Family, Food, Health, Nutrition, Obesity, Recipes | Tagged ,

Healthy soup recipes

I just love soups…easy to make and very little calories Title: Healthy soup recipes Author: BBC Good Food Full Text & Source: http://www.bbcgoodfood.com/recipes/collection/healthy-soup The Internet, Online, 15/01/2015 Sample Text: Butternut soup with crispy sage & apple croutons The apple and … Continue reading

Posted in Cookery, Cooking, Diet, Food, Nutrition, Obesity, Recipes, Soup | Tagged , , , , , ,

Low-Calorie Recipes

Title: Low-Calorie Recipes Author: Cooking Light Full Text & Source: http://www.cookinglight.com/eating-smart/smart-choices/low-calorie-recipes The Internet, Online, 11/01/2015 Sample Text: Whether you’re counting calories for a special diet or you just like to make every calorie count, dive into our most delicious low-calorie … Continue reading

Posted in Baking, Cookery, Cooking, Desserts, Diet, Food, Health, Main Course, Nutrition, Obesity, Recipes, Starters | Tagged ,

Quick and Healthy Low-Cholesterol Recipes and Menus (Adults)

Title: Quick and Healthy Low-Cholesterol Recipes and Menus Author: Eating Well Full Text & Source: Sample Text:http://www.eatingwell.com/recipes_menus/collections/quick_healthy_low_cholesterol_recipes The Internet, Online, 11/01/2015 Turkey Fingers with Maple-Mustard Sauce Popular with both children and adults, this crispy, low-fat version of a perennial favorite … Continue reading

Posted in Diet, Food, Health, Main Course, Nutrition, Obesity, Recipes, Slim, Snack | Tagged ,

Scoilnet – Ireland’s Online Resource For Primary & Secondary Schools For Teachers & Pupils

Title: Scoilnet ( SchoolNet Translated Into English) Author: Department Of Education, Ireland Full Text & Source: https://www.scoilnet.ie/ The Internet, Online, 14/11/2014 Sample Text: Perform a simple search and then narrow results by subject or format Narrow your results Clear selected filters … Continue reading

Posted in Academic, Books, Children, Drama, Education, English - Learning The Language, English Lit, Exams, Fiction, Gaeilge - Irish Language, General Fiction, History, Ireland, Literature, Music, Nature, Nutrition, Poetry, Reading, Reference, Religion, Research, School, Science, Sports, Teaching, Technology, Travel, Websites, Writing & Writers, Writing Skills | Tagged , , , , ,

Encyclopedia Smithsonian: Online Resources from A to Z

Title:  Encyclopedia Smithsonian: Online Resources from A to Z Author: Smithsonian Information Full Text & Sources: http://www.si.edu/Encyclopedia The Internet, Online, 10/11/2014 Sample Text Keyword Search: Select Category All Categories Art and Design History and Culture Science and Technology Kids Favorites … Continue reading

Posted in Art & Arts, Children, Education, Health, History, Library, Literature, Music, Nature, Nutrition, Reference, Research, Technology | Tagged , , , , , ,