Category Archives: Journaling

I Love Journaling And According To Research It Is Good For Your Health

Journaling is a great way of recording your life key events, sorting out your thoughts, deal with grieve and venting about life’s injustices. New research shows it has many health benefits. Here is an interesting article on the health benefits … Continue reading

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6 Ways Journaling Will Change Your Life

Title:6 Ways Journaling Will Change Your Life Author:C M Smith, LifeHack Full Text & Source: http://www.lifehack.org/articles/lifestyle/6-ways-journaling-will-change-your-life.html The Internet, Online, 29/11/2016 Sample Text: I have been writing something about myself or my everyday for almost 2 years now. It has been … Continue reading

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Grief Journaling – It Works !

Title: Grief Journaling Tips & Writing Prompts Author: Heather Stang, Mindfulness & Grief Full Text & Source: http://mindfulnessandgrief.com/grief-journaling/ The Internet, Online, 20/11/2016 Sample Text: Grief journaling can help you record and process your experience of grief. As you begin to … Continue reading

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