Category Archives: Workout

Work Baby Work It! Specsavers Ad

Workout to music – LMFAO – Sexy & I Know it. She should have gone to Specsavers!  

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Workout Pays – I Am Gone Down 2 Dress Sizes !!!!

I have started doing this as well as my yoga. There are quick results from it. Go on try it, you know you want to have that sexy beach body!!! Title: Beachbody- Hip Hop Abs Author: Shaun Thompson Shaun T … Continue reading

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No Time To Exercise – Think Again –10 Minute Workout

Title: 10-Minute Workouts Author: Fitness Magazine Full Text & Source: http://www.fitnessmagazine.com/workout/express/10-minute/ The Internet, Online, 13/01/2015 Sample Text: We know what it’s like to have no time to work out. Try a 10-minute workout — any of these will blast calories … Continue reading

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Slim In 6- Workout To Lose Weight In 6 Weeks

Slim In 6 Slim in 6 Workout DVD Programme: Six Week Slim Training Body Reshaping Workout DVD Programme By Beachbody .It can be bought on Amazon. I have not bought it but it received great reviews online. Part One: http://www.youtube.com/watch?v=al4-iohEMRwContinue reading

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Tone Up In 10 Minutes Ladies

Title: Looking for a quick and easy way to lose inches and get fit? Author: Women’s Fitness Abstract: Our 10-minute, boxing inspired workout, really packs a punch. You’ll burn fat, boost your metabolism and tone every inch – and there’s … Continue reading

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