Category Archives: Health

I Love Journaling And According To Research It Is Good For Your Health

Journaling is a great way of recording your life key events, sorting out your thoughts, deal with grieve and venting about life’s injustices. New research shows it has many health benefits. Here is an interesting article on the health benefits … Continue reading

Posted in Health, Journaling, Psychology | Tagged , , ,

How to Lose Weight While Eating More Food

Title:How to Lose Weight While Eating More Food ; 7 ways to cut calories without feeling deprived. Author: Kathleen M.Zelman Full Text & Source: The Internet, Online, 17/01/2017 Sample Text: One of the most common pitfalls to weight loss … Continue reading

Posted in Advice, Blogs And Blogging, Diet, Food, Health | Tagged , , , , , , ,

I Love Decleor – Relax & Unwind At The Spa

These products are manufactured in Paris, France. These combine my two great loves: luxury skincare and aromatherapy.For over 40 years, DECLÉOR  leads the beauty market. It is also the trusted expert and innovator in aromatherapy skincare. Every Thursday I treat … Continue reading

Posted in Beauty, Blogs And Blogging, Gifts, Happiness, Health, Mind, Body & Spirit, Relaxation | Tagged , , , , ,

Researching Diabetic Recipes For Mum

There are a lot of free recipes and advice online free. Cooking Tips For A Diabetic Friendly Meal: In this article 1. Cook with liquid fats in place of solid fats. 2. Switch to low-fat dairy. 3. Use less fat … Continue reading

Posted in Baking, Biscuits, Cakes, Cookery, Cooking, Food, Health, Recipes | Tagged , , ,

17 Superfoods That Fight Disease

Title: 17 Superfoods That Fight Disease Author: Mary Anne Gragg, Health Full Text & Source:,,20662664,00.html/view-all The Internet, Online, 4/08/2016 Sample Text: Eat your way healthy Alfalfa Sprouts Apples Avocados Beets Cranberries Flax Seed Oranges Papayas Pumpkins Quinoa Raspberries Spinach … Continue reading

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Disturbing – HSE Failed Our Vulnerable Citizens!

Title: Ministers recommend Commission of Investigation into foster home allegations Author: RTE News Full Text & Source: The Internet, Online, 19/07/2016 Sample Text: Two ministers are recommending that the next government establish a statutory Commission of Investigation into events in a … Continue reading

Posted in Blogs And Blogging, Care, Health, Human Rights, Ireland, Irish People, Rights, Women | Tagged , , , , ,

Exploring Aromatherapy

Title: Exploring Aromatherapy Author: NAHA Full Text & Source: The Internet, Online, 17/07/2016 Sample Text: Research & References There is a wealth of valuable research on numerous essential oils as well as active components. NAHA will be posting various links … Continue reading

Posted in Blogs And Blogging, Happiness, Health, Nature, Reading, Research | Tagged , , , , , , ,