Category Archives: Slim

weight loss, dieting

Weight loss tip: try snacking on sunflower seeds this afternoon as a way to feel fuller for longer!

Weight loss tip: try snacking on sunflower seeds this afternoon as a way to feel fuller for longer! Womans Own Advertisements

Posted in Diet, Food, Obesity, Slim, Women | Tagged , , , ,

Quick & Easy Recipes

Title: Quick & Easy Recipes Authors: Epicurious Full Text & Source: http://www.epicurious.com/recipesmenus/quickeasy/recipes The Internet, Online, 29/01/2015 Sample Text Porterhouse Steak with Herbed Butter Peach and Blue Cheese Toasts Chicken Salad with Crème Fraîche and Rye Haricots Verts With Poached Eggs … Continue reading

Posted in Breakfast, Children, Cookery, Cooking, Dairy, Desserts, Diet, Drink, Family, Food, Main Course, Nutrition, Obesity, Recipes, Slim, Vegan, Vegetarian | Tagged , , ,

Workout Pays – I Am Gone Down 2 Dress Sizes !!!!

I have started doing this as well as my yoga. There are quick results from it. Go on try it, you know you want to have that sexy beach body!!! Title: Beachbody- Hip Hop Abs Author: Shaun Thompson Shaun T … Continue reading

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How To Help The Overweight Child

I say to my nephew all the time no one ever got fat from one bad meal. You can eat proper food and meals but just cut down on snacks, sweets, fizzy drinks and salt. His teacher during PE told … Continue reading

Posted in Children, Cooking, Diet, Food, Health, Nutrition, Obesity, Parenting, Slim | Tagged , , , ,

What A Busy Life We Have, Living In Modern Times!!! 75 Quick & Easy Recipes

No matter how busy you are, you to need to fuel your body with a well balanced diet! I love to do batch baking and cooking and freeze them so if I am in hurry I can defrost and microwave … Continue reading

Posted in Baking, Breakfast, Cookery, Cooking, Dairy, Desserts, Diet, Family, Food, Main Course, Nutrition, Recipes, Slim, Starters | Tagged , , , , ,

Oh! To Be Slim By Ernestine Northover

(well its Jan….a lot of us are on diets!!) Here follows a dieting poem 😉 Why do we spend so much time in the gym, Why is it that we feel we must keep slim, On cycling, long hours we … Continue reading

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Healthy Recipes

Title: Healthy Recipes Author: Irish Heart Foundation Full Text & Source: http://www.irishheart.ie/iopen24/healthy-recipes-t-7_22.html The Internet, Online, 16/01/2015 Sample Text: Healthy Recipes Good food need not be boring. Our ‘I love Good Food’ cookbook compiles recipes where the fat content is low … Continue reading

Posted in Breakfast, Cookery, Cooking, Dairy, Desserts, Diet, Family, Food, Health, Ireland, Main Course, Nutrition, Obesity, Recipes, Slim, Snack, Starters | Tagged ,