Category Archives: Psychology

I Will Breathe

I will breathe. I will think of solutions, I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don’t quit.

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Female And 50!!

After recently turning 50 my sister sent me this artcle. It is a great read. I can relate. Title: The ‘middlepause’: what no one tells you about turning 50 Author: Marina Benjamin Full Text & Source: https://www.telegraph.co.uk/women/life/the-middlepause-what-no-one-tells-you-about-turning-50/ The Internet, Online, … Continue reading

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Live in The Present #Mindfulness

“Yesterday is gone; forget it. Tomorrow never comes; don’t worry. Today is here; get busy”. “Life is too short to wake up in the morning with regrets, so love the people who treat you right, forget about the ones who … Continue reading

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Set Boundaries For Others

“Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.” Interesting Related Articles: 1. 7 … Continue reading

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Eat Pray Love

I watched the movie of this, staring Julia Roberts. It is wonderful, now to read the book! If you are renting a dvd or looking for a weekend movie on Netflix I highly recommend this. After a divorce Elizabeth goes … Continue reading

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In the midst of change we often discover wings we never knew we had.

In the midst of change we often discover wings we never knew we had. “As with the butterfly, adversity is necessary to build character in people.”  Joseph B. Wirthlin “My true potential had more to do with my willingness to … Continue reading

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Why?

One does not walk into the forest and accuse the trees of being off-center, nor do they visit the shore and call the waves imperfect. Why then do we look at ourselves this way? Tao Te Ching

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