Category Archives: Psychology

Proud To Be Irish – Leo Leads Irish Through Corona Virus Crisis

  Taoiseach Leo Varadkar delivered this great speech on St.Patrick’s Day live on tv to the Irish. Here is the speech in full. Lá Fhéile Pádraig shona daoibh! This is a Saint Patrick’s Day like no other. A day that … Continue reading

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We Badly Need Privacy Laws #Be Kind

‘Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around’. RIP Caroline Flack … Continue reading

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Your Diet

“Your diet is not only what you eat. It’s what you watch, what you listen to, what you read, the people you hang around… be mindful of the things you put into your body emotionally, spiritually, and physically.” Tiny Buddha

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I Will Breathe

I will breathe. I will think of solutions, I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don’t quit.

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Female And 50!!

After recently turning 50 my sister sent me this artcle. It is a great read. I can relate. Title: The ‘middlepause’: what no one tells you about turning 50 Author: Marina Benjamin Full Text & Source: https://www.telegraph.co.uk/women/life/the-middlepause-what-no-one-tells-you-about-turning-50/ The Internet, Online, … Continue reading

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Live in The Present #Mindfulness

“Yesterday is gone; forget it. Tomorrow never comes; don’t worry. Today is here; get busy”. “Life is too short to wake up in the morning with regrets, so love the people who treat you right, forget about the ones who … Continue reading

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Set Boundaries For Others

“Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.” Interesting Related Articles: 1. 7 … Continue reading

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Eat Pray Love

I watched the movie of this, staring Julia Roberts. It is wonderful, now to read the book! If you are renting a dvd or looking for a weekend movie on Netflix I highly recommend this. After a divorce Elizabeth goes … Continue reading

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In the midst of change we often discover wings we never knew we had.

In the midst of change we often discover wings we never knew we had. “As with the butterfly, adversity is necessary to build character in people.”  Joseph B. Wirthlin “My true potential had more to do with my willingness to … Continue reading

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Why?

One does not walk into the forest and accuse the trees of being off-center, nor do they visit the shore and call the waves imperfect. Why then do we look at ourselves this way? Tao Te Ching

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Surround Yourself With People Who Push You To Do Better….

Surround yourself with people that push you to do and be better. No drama or negativity. Just higher goals and higher motivation. Good times .

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It’s World Animal Day – A Poem About An Animal

  A Narrow Fellow in the Grass by Emily Dickinson. The grass divides as with a comb A spotted shaft is seen And then it closes at your feet And opens further on – He likes a boggy acre – … Continue reading

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There is value in silence

“Silence is a source of great strength.” Lao Tzu “Silence at the proper season is wisdom, and better than any speech.”  Plutarch ‘I’ve begun to realize that you can listen to silence and learn from it. It has a quality … Continue reading

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Music & How It Impacts Your Brain, Emotions

Very intersting article on the power of music on our brains and emotions. Title: Music & How It Impacts Your Brain, Emotions Author: Malini Mohana, PsychCentral Full Text & Source: https://psychcentral.com/lib/music-how-it-impacts-your-brain-emotions/ The Internet, Online, 17/7/2018 Sample Text: Music is a … Continue reading

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Old Ireland Was No Country For Women

Some poor Irish women of the past suffered much so we could own property, vote, earn a living and live the life we want. Thank-you brave ladies. We still have not got pay and promotion equality or even even representation … Continue reading

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I am not perfect but not fake either – real!

‘I’m not perfect; no one is perfect. Everyone makes mistakes. I think you try to learn from those mistakes. ‘Derek Jeter ‘I’m not perfect, but those flaws make an interesting person.’ Mary Frann “I’m an open book. But some of … Continue reading

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Wrinkles mean you laughed…..

Wrinkles mean you laughed, grey hair means you cared and scars mean you lived!

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Not Everyone Can Handle The Truth

“Follow the truth of the way. Reflect upon it. Make it your own. Live it. It will always sustain you.” Gautama Buddha “Lies run sprints, but the truth runs marathons.”  Michael Jackson “Amazingly unbelievable good things happen when you follow … Continue reading

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Best Home Remedies for Weight Loss and Obesity…

Title: Best Home Remedies for Weight Loss and Obesity… Publisher: Live Saving Nature Cures & Natural Remedies Source: https://www.life-saving-naturalcures-and-naturalremedies.com/home-remedies-for-weight-loss.html The Internet, Online, 11/05/2018 Sample Text: If you want to successfully lose weight and lose it quickly (and keep it off), … Continue reading

Posted in Advice, Blogs And Blogging, Care, Detox, Diet, Exercise, Fish, Fitness, Food, Fowl, Happiness, Health, Meat, Motivational, Nutrition, Obesity, Psychology, Research, Salads, Snack, Vegetables, Walking, Water, Workout | Tagged , , , , , , , , , , , , , , , , , | Comments Off on Best Home Remedies for Weight Loss and Obesity…

8 Things Life Has Taught Me – Ladies, Pass It On

Title: 8 Things Life Has Taught Me Author: Ali Mc Graw Full Text & Source: https://theheartysoul.com/8-things-life-taught-ladies-pass/?utm_source=HIYL&utm_content=56141-S3UV The Internet, Online, 01/05/2018 Sample Text 1. Take the time to really evaluate your goals …….. 2. STOP Trying to Please Everyone ………. 3. … Continue reading

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