Category Archives: Exercise

Get That Beach Body For Summer – Suffer Now, Enjoy Later

All my friends have lost weight and they are  looking great. I asked them their secret. It’s slimming world. So I decided to do a little research into it and try it. Here is what I learned.  Dieters  are allowed … Continue reading

Posted in Advice, Blogs And Blogging, Bread, Consumer Health, Cookery, Cooking, Dairy, Diary, Diet, Drink, Eggs, Exercise, Fish, Food, Fowl, Health, Meat, Men, Nutrition, Obesity, Salads, Slim, Snack, Vegetables, Women | Tagged , , , , | 1 Comment

Best Home Remedies for Weight Loss and Obesity…

Title: Best Home Remedies for Weight Loss and Obesity… Publisher: Live Saving Nature Cures & Natural Remedies Source: https://www.life-saving-naturalcures-and-naturalremedies.com/home-remedies-for-weight-loss.html The Internet, Online, 11/05/2018 Sample Text: If you want to successfully lose weight and lose it quickly (and keep it off), … Continue reading

Posted in Advice, Blogs And Blogging, Care, Detox, Diet, Exercise, Fish, Fitness, Food, Fowl, Happiness, Health, Meat, Motivational, Nutrition, Obesity, Psychology, Research, Salads, Snack, Vegetables, Walking, Water, Workout | Tagged , , , , , , , , , , , , , , , , ,

These seven steps will keep your brain healthy from childhood to old age, say researchers

Title: These seven steps will keep your brain healthy from childhood to old age, say researchers Publisher: thejournal.ie Full Text & Source: http://www.thejournal.ie/brain-healthy-research-3583999-Sep2017/ The Internet, Online, 11/09/2017 Sample Text Taking care of our bodies in the right way could also … Continue reading

Posted in Advice, Blogs And Blogging, Body & Spirit, Diet, Exercise, Health, Reading, Research | Tagged , , , , , , , ,

The Most Effective Foods to Cleanse your Lungs

Title: The Most Effective Foods to Cleanse your Lungs Author: Jenny Hills, Healthy & Natural World Full Text & Source: The Internet, Online, 15/07/2017 Sample Text Our lungs play a vital function in our respiratory system by taking in oxygen … Continue reading

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Tips For Healthy Living

Title: Tips For Healthy Living Author: HSE, ROI Full Text & Source: http://www.hse.ie/eng/services/list/4/olderpeople/tipsforhealthyliving/ The Internet, Online, 2/3/2016 Sample Text: These are lots of ways to help keep yourself well and healthy as you age. On these pages, you can read … Continue reading

Posted in Advice, Blogs And Blogging, Exercise, Fitness, Food, Health, Irish People, Nutrition, Old People | Tagged , , , ,

Do You Have A Bucket List?

t I think it is important to have dreams and ambitions. My Bucket List: 1. Visit Egypt http://www.egypt.travel/ Egypt has one of the longest histories of any modern country, arising in the tenth millennium BC as one of the world’s … Continue reading

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Martial Arts As Preventive Medicine

Title: Martial Arts As Preventive Medicine Author: Richard Hackworth, Ph.D., Full Text & Source: http://www.fightingmaster.com/articles/medicine/medicine.htm The Internet, Online, 25/8/2015 Sample Text: Martial arts training at peak performance levels is the best way to prevent disease, as well as to stimulate … Continue reading

Posted in Art & Arts, Exercise, Health | Tagged , ,