Category Archives: Mind

Proud To Be Irish – Leo Leads Irish Through Corona Virus Crisis

  Taoiseach Leo Varadkar delivered this great speech on St.Patrick’s Day live on tv to the Irish. Here is the speech in full. Lá Fhéile Pádraig shona daoibh! This is a Saint Patrick’s Day like no other. A day that … Continue reading

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Live in The Present #Mindfulness

“Yesterday is gone; forget it. Tomorrow never comes; don’t worry. Today is here; get busy”. “Life is too short to wake up in the morning with regrets, so love the people who treat you right, forget about the ones who … Continue reading

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Set Boundaries For Others

“Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.” Interesting Related Articles: 1. 7 … Continue reading

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Music & How It Impacts Your Brain, Emotions

Very intersting article on the power of music on our brains and emotions. Title: Music & How It Impacts Your Brain, Emotions Author: Malini Mohana, PsychCentral Full Text & Source: https://psychcentral.com/lib/music-how-it-impacts-your-brain-emotions/ The Internet, Online, 17/7/2018 Sample Text: Music is a … Continue reading

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Essential Oils Guide

Title: Essential Oils Guide Author: Aromaweb Full Text & Source: http://www.aromaweb.com/essentialoils/essentialoilsguide.asp#essentialoilprofiles The Internet, Online, 24/8/2015 Sample Text: A-Z By Name ESSENTIAL OILS Allspice Aniseed Basil Bay Benzoin Bergamot Black pepper Cajuput Calamus Camomile Camphor Caraway Carrot seed Cassia Cedarwood Chamomile … Continue reading

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11 Alternative Medicines Explained

Title: 11 Alternative Medicines Explained Author: Laura Newcomer Full Text & Source: http://greatist.com/health/alternative-medicine-therapies-explained The Internet, Online, 24/8/2015 Sample Text: In general, the term “alternative therapy” refers to any health treatment not standard in Western medical practice. Beyond that, complementary and … Continue reading

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Aromatherapy

Title: Improve physical, mental, spiritual and emotional health. Author: Spunout.ie Full Text & Source: http://spunout.ie/health/article/aromatherapy?gclid=CMrS9d3Zv8cCFcGt2wodSVAJJw The Internet, Online, 23/8/2015 Sample Text: Aromatherapy is a way of healing by using very concentrated essential oils that are extracted from herbs. The healing … Continue reading

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Beautiful Souls

“Maybe it’s not about the length of time you’ve known someone; maybe it’s about instant recognition on an unconscious level. Our souls know each other.” ― S.E. Hall

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Meditation is Medication

  Meditation is the Medication.

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Starve the ego. Feed The Soul

  Starve the ego. Feed the soul. “Now and then it’s good to pause in our pursuit of happiness and just be happy.” -Guillaume Appollinaire.    

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Stay Strong

  Don’t ever let anyone break your soul. You have to stand on your own two feet and fight. There are those who would do anything to see you fail. Never give them the satisfaction. Hold your head up high. … Continue reading

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Let go of the people who dull your shine, poison your spirit, and bring you drama.

  ‘Let go of the people who dull your shine, poison your spirit, and bring you drama. Cancel your subscription to their issues.’Steve Maraboli

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A little reading is all the therapy a person needs sometimes!

A little reading is all the therapy a person needs sometimes!

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25 Things Creative People Do Differently

Title: 25 Things Creative People Do Differently Author: Power Of Positivity Full Text & Source: http://www.powerofpositivity.com/25-things-creative-people-differently/ The Internet, Online, 17/3/2015 Sample Text: They work when the work comes to them…meaning that they only paint, draw, write, sew, dance, or write … Continue reading

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There is nothing like a walk on the beach to soothe your soul!

I love living by the seaside. Walking the dog along the beach is my time to think and reconnect with nature. It is so calming and I just inhale the fresh air and breath!!! I’m Alive…I’m Free!

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Spend your time & energy on those things that feed your soul………..

  Spend your time & energy on those things that feed your soul. This isn’t being selfish – it’s helping you be the best you can be for yourself ….

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Allow yourself to rest…peace

Allow yourself to rest. Your soul speaks to you in the quiet moments in between your thoughts.

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