Rhiannon Yee writes about the effects of essential oils on our skin and on our minds I’ve long been fascinated with the way in which smells have the eerie power to instantly transport you back to a time, place, or even specific person -such as how a sniff of nutmeg makes me ache for my […]
shared article via The power of essential oils — Scotland’s free natural health & wellbeing magazine
Read Also:
What Are Essential Oils, and Do They Work? by Healthline
https://www.healthline.com/nutrition/what-are-essential-oils
popular oils:
- Peppermint: used to boost energy and digestion
- Lavender: used to relieve stress
- Sandalwood: used to calm nerves and help with focus
- Bergamot: used to reduce stress and improve skin conditions like eczema
- Rose: used to improve mood and reduce anxiety
- Chamomile: used to improve mood and relaxation
- Ylang-Ylang: used to treat headaches, nausea, and skin conditions
- Tea Tree: used to fight infections and boost immunity
- Jasmine: used to help with depression, childbirth, and libido.
- Lemon: used to aid digestion, mood, headaches, and more
ANNETTE J DUNLEA 
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