Daily Archives: January 13, 2015

No Time To Exercise – Think Again –10 Minute Workout

Title: 10-Minute Workouts Author: Fitness Magazine Full Text & Source: http://www.fitnessmagazine.com/workout/express/10-minute/ The Internet, Online, 13/01/2015 Sample Text: We know what it’s like to have no time to work out. Try a 10-minute workout — any of these will blast calories … Continue reading

Posted in Exercise, Fitness, Health, Obesity, Workout | Tagged , ,

Slim In 6- Workout To Lose Weight In 6 Weeks

Slim In 6 Slim in 6 Workout DVD Programme: Six Week Slim Training Body Reshaping Workout DVD Programme By Beachbody .It can be bought on Amazon. I have not bought it but it received great reviews online. Part One: http://www.youtube.com/watch?v=al4-iohEMRwContinue reading

Posted in Exercise, Fitness, Health, Obesity, Slim, Workout | Tagged , , ,

Still Struggling To Lose Weight After Christmas

Oh! to be slim and have dad’s and my sisters “greyhound genes”. I haven’t reached my target weight loss this week and it is snowing…..well it is a good excuse to avoid runs and long walks. Still, I have built … Continue reading

Posted in Diet, Exercise, Food, Health, Obesity, Slim, Water | Tagged , , , , , , , , , , , ,

Genetics of obesity and the prediction of risk for health

Title: Genetics of obesity and the prediction of risk for health Author: Human Molecular Genetics Full Text & Source: http://hmg.oxfordjournals.org/content/15/suppl_2/R124.full The Internet, Online, 13/1/2015 Genetics of obesity and the prediction of risk for health Next Section Abstract Obesity has always … Continue reading

Posted in Diet, Health, Obesity | Tagged , , , , ,

Safefood Campaign taking on Childhood Obesity

Title: Safefood Campaign taking on Childhood Obesity Author: HSE, Ireland Full Text & Source: http://www.hse.ie/healthyeating/ The Internet, Online, 13/01/2015 Sample Text: We all want our children to grow up to be happy, healthy adults. But unfortunately, more and more of … Continue reading

Posted in Children, Cooking, Diet, Food, Health, Kids Cooking & Food, Obesity | Tagged , , , ,

Lets Take on Childhood Obesity

Title: Lets Take on Childhood Obesity Author: Safe Food Full Text & Source: http://www.safefood.eu/childhood-obesity/welcome.aspx The Internet, Online, 13/01/2015 Sample Text: 6 Healthy Habits for kids Reducing Portion Sizes Reducing Portion Sizes Children’s portion sizes have gotten bigger over the last … Continue reading

Posted in Children, Diet, Food, Health, Kids Cooking & Food | Tagged , , , , , , , ,

4 foods to beat cold and flu symptoms

Title: 4 foods to beat cold and flu symptoms Author: Best Health Full Text & Source: http://www.besthealthmag.ca/best-you/cold-and-flu/4-foods-to-beat-cold-and-flu-symptoms The Internet, Online, 13/01/2015 Abstract: Your doctor can’t do much to cure your cold and flu symptoms. However, some foods, drinks and herbs … Continue reading

Posted in Diet, Food, Health, Hot Drinks | Tagged , , , , , , ,