A healthy idea: warm lentil salad

NBC Latino

By now, on the fourth day after Thanksgiving, you’ve probably had the obligatory turkey sandwich made with leftovers. Or maybe you went the Latin route with turkey enchiladas. Or turkey tostadas. By now, if you’re like me, you’ve had it hasta aquí with turkey in its infinite iterations, with the endless cooking sessions for family and friends, and, above all, with the marathon eating that has come to mark the beginning of the holiday season.

This, people, is exactly what Meatless Monday was made for. A day to give yourself an eating break, to lighten things up, to give your liver, your heart and, by extension, your blood pressure a much-needed respite.

Which is why today’s Healthy Idea is a simple, warm lentil salad hearty enough to make you feel like you’re eating something substantial but healthy enough to help make up for some of the damage done…

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About Author Annette J Dunlea Irish Writer

Irish Writer Website: http://ajdunlea.webs.com/ Twitter: @adunlea Facebook: https://www.facebook.com/annettejdunleairishauthor
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