Ireland : National Dementia Strategy

Ireland : National Dementia Strategy by Annette J Dunlea

Published In The Carrigdhoun Newspaper 4th Feb 2012 p.9

Dementia is a broad term used to describe a group of symptoms. These include impairment in memory, intellect, judgment, language, insight and deterioration in social skills. The individual diagnosed with dementia may also demonstrate an acute sensitivity to his or her built and social environment and a high level of stress.While over 100 different diseases will produce the symptoms of dementia, it is known that Alzheimer’s Disease is the most common cause and accounts for more than 50% of all cases. Other common causes include vascular brain disease (Multi-Infarct or Vascular Dementia), mixed dementia (Alzheimer’s Disease and Vascular Dementia) and Lewy Body’s Disease.

The Government has given a commitment to developing a new Alzheimer’s Disease and other related Dementia Strategy by 2013. A report that will lay the foundation for Ireland’s first National Strategy for Dementia was launched by the Minister for Health, James Reilly, in Trinity College Dublin on January 18th. The report estimates prevalence rates of dementia in Ireland; quantifies the economic and social costs of dementia; assesses current service availability for people with dementia and best practice in dementia care nationally and internationally. It was launched on the occasion of the opening of the conference ‘Developing a National Dementia Strategy’. The report was funded by The Atlantic Philanthropies to provide evidence-based research for the purpose of supporting the development of a National Dementia Strategy, which the Government has promised to develop by 2013.

Trinity Associate Professor Suzanne Cahill said: “At a time when across Europe, much progress has been made in mobilising joint action in the fight against dementia, dementia remains hidden and largely invisible in Ireland and is a hugely underfunded and underprioritised health issue in the country. Several countries including England, France, Norway, the Netherlands, Sweden and Australia have now well developed strategies, some indeed being onto their second and third iterations. The recent government promise of a new National Dementia Strategy for Ireland by 2013 is both opportune and timely. Although the number of people with dementia is set to rise significantly, having an evidence base available to inform the direction of future public policy on dementia makes it a lot easier to design care services supporting the individual and family members to live well with dementia and to die in dignity with dementia.” There are about 41,740 people with dementia in Ireland, of whom 26,000 live at home.4,000 new cases of dementia arise in the general Irish population every year and the incidence of dementia is higher than cancer and heart disease with numbers expected to more than treble over the next thirty years. The research review suggests that the majority of the 26,104 people with dementia living at home in the community most probably do not have a formal diagnosis.

In Ireland, early diagnosis, and sometimes any diagnosis, is the exception rather than the rule and Irish GPs like their European counterparts experience difficulty diagnosing this illness and would welcome more training and resources. Family caregivers are the linchpin to the success of community care but only a small proportion of people with dementia are receiving critical services such as day care, public health nursing, home care packages and respite. Community care services for people with dementia and their carers remain under-developed, inequitable, and fragmented. In this country very few people with dementia have been allocated a case manager to directly represent their interests. One of the resounding weaknesses of Irish home care services is that these services are not underpinned by legislation nor are they provided on a statutory basis. In the absence of the required level of community support, people with dementia will continue to be placed in long-term care prematurely. A review of care for people with dementia in acute care settings in Ireland is urgently needed. A dementia champions’ programme in acute hospitals would facilitate a more person-centred approach to care. Two thirds of people in long stay care are estimated to have dementia. In Ireland there are few alternates to the nursing home model of care and whilst some facilities have dementia specific beds these are the exception rather than the rule. International evidence suggests a trend towards providing care for people with dementia in long-stay settings in small-scale (maximum of 8 to 10) homely and specialised care settings.

The strategy raised the following issues: a need for greater emphasis on primary prevention and on ways of avoiding or delaying the illness particularly through reducing heart disease and stroke, an enhanced public awareness about dementiac and an early diagnosis through improving access to memory clinics and enhanced multidisciplinary training and education in dementia for primary care workers.More hospital staff and people working in long-stay settings and case management models of integrated care.Expansion of dedicated and flexible community-based services, for example, day care services and family support programmes, for people with dementia and their carers.Development of new and expanded psychosocial approaches to complement existing medical and neurological models of service delivery in the community and in residential care units.Development of small-scale, appropriately designed, residential care units.Greater awareness, ownership and leadership of dementia in the acute care sector.Further expansion and availability of palliative care services for people dying of and with a dementia.Development of appropriate services for people with early-onset dementia, including people with Down syndrome.An enhanced information systems on the number of people with dementia, severity of the disease, placement patterns and quality of life.”The next stage of the process in developing a national strategy will require direct consultation with people with dementia, their family members and with all relevant stakeholders to ensure the development of an inclusive and holistic strategy on dementia that will stand the test of time and will reflect the needs and interests of the key stakeholders. Policy formulation and implementation for dementia requires the direct involvement of the Department of Health and consultation with a much wider coalition of interests and stakeholders,” concluded co-author, NUI Galway’s Professor Eamon O’Shea. This report was written by three expert authors: Associate Professor Suzanne Cahill is Director of DSIDC’s Living with Dementia research programme, School of Social Work and Social Policy, Trinity College Dublin and is a Principal Investigator of the research. Professor Eamon O’Shea is Personal Professor, Department of Economics, National University of Ireland, Galway, based at the Irish Centre for Social Gerontology in NUIG, and is a co-Principal Investigator of the research. Dr Maria Pierce is Research Fellow at DSIDC’s Living with Dementia research programme, School of Social Work and Social Policy, Trinity College Dublin.

The estimated cost of formal and informal care for dementia worldwide is currently in excess of 600 billion dollars accounting for 1% of the world’s gross domestic product. The Irish government gave a commitment in 2010 to develop and implement a Strategy which to be effective must be based on reliable research. The purpose of this research review is to provide the data required by collating estimates of current and future prevalence rates, costs and service provision. It also reviews models of local and international best practice placing an emphasis on those which are person-centred and where the individual is treated as a full citizen with accompanying rights. The research review examines the regional prevalence of dementia in Ireland and estimates the increase in numbers over the next thirty years.

The figures for Ireland match the costs per individual with dementia in other countries and underpin the need for a structured and cost effective approach to dementia in this country. The research review has found that good models of dementia care have been developed in Ireland over the past twenty years but that the level of care provision is very uneven throughout the country with some areas offering little or no support. The review also identifies major deficiencies in the standard of care of individuals with dementia in both acute hospital and long-stay settings. One of the few advantages for Ireland of being a comparatively latecomer in forming a National Dementia Strategy is the opportunity to learn from the achievements and failures of other countries.Dementia is a progressive condition that largely affects older people, impacting on their memory, language, ability to communicate, mood and personality. The course of the illness may be gradual and sometimes subtle, as is classically the case in Alzheimer’s disease. While dementia is a medical condition, recent insights from the psychosocial, sociopolitical and public health perspectives have focused attention on the human, social and economic implications of the disease.The new Strategy has the potential to bring about a major change in public attitudes to dementia in Ireland and to change expectations in regard to the rights of people with dementia. Through the Strategy it should be possible to formulate a plan that emphasises the importance of the person with dementia in decision-making and the role of families and local communities in supporting community-based preferences, wherever possible. It should be possible to develop a plan that will dispel myths, shame and stigma surrounding dementia and enable people to live well with dementia, and promote their autonomy and well-being. It should be possible to develop a Strategy so that people can die in dignity with dementia assured that their complex needs are met by an educated workforce skilled in dementia care and in gerontological nursing and palliative care.The Irish government will develop a national Alzheimer’s and other dementias strategy by 2013 to increase awareness, ensure early diagnosis and intervention, and development of enhanced community based services. This strategy will be implemented over five years.The purpose of this report is to create the evidence-based research that will help to lay the foundations for the new Strategy.

Living well with dementia requires an acceptance by society of the right of people with dementia to live at home in their own communities for as long as possible and practicable.Personcentred care must be a guiding principle and the unique value of the “person” must be recognised in every individual irrespective of his or her level of cognitive impairment. Care needs to be provided in such a way that the person with dementia is valued, respected, treated with dignity and supported to live well with dementia and enjoy a good quality of life. For this to happen, the environment of care needs to be improved through the mobilisation of central and local government resources and local community enterprise to provide the opportunities, services and infrastructure to support the choices of people with dementia to remain living in their own homes.In reviewing the research evidence for this report, a substantive body of published literature was found, demonstrating that caring for a person with dementia compared with other caring roles, places much greater demands and strain on family members.The evidence from this study confirms that community support services for people with dementia and their carers are under-developed and fragmented in this country.The baseline profile of community services is low and only a small proportion of people with dementia are known to service providers.

The report’s view is that the best way to ensure that people get the services they need is to develop a system of case management for people with dementia and have available ‘dementia champions’ to assist and support people in their journey through the disease trajectory. In this country, very few people with dementia have been allocated a case manager or even a key worker to directly represent their interests as consumers and citizens. A case manager would facilitate needs assessment, oversee the development of a care plan, co-ordinate the delivery of public, private and voluntary services and monitor outcomes at a community level, including the transition to and from hospital. A case manager would be a person whom the individual with dementia and family members could trust; a key contact person knowledgeable about a whole range of pertinent dementia related issues. This case management approach could be accommodated within the existing framework for health and social services.The hospital experience can be extremely frightening and distressing for a person with a moderate to advanced dementia.There needs to be a major review of care for people with dementia in acute settings in Ireland.Formal assessment and diagnosis of patients admitted to hospital who might have dementia is a necessary condition for better care and support, including appropriate long-term placement.More training for general hospital staff to recognise the symptoms of dementia and to provide dementia-friendly care in hospital settings, right up to end-of-life is also required.There is also a need for a new and integrated dementia skills and knowledge programme to guide formal training and education of staff working with people with dementia in residential care settings.

Many countries have now developed action plans and strategies to support investment in infrastructure, administrative systems and services for people with dementia. The various plans that are now available are relatively consistent and convergent with respect to what needs to be done with a common emphasis on: primary prevention; changing private and public attitudes to the disease; diagnosis; improving quality of life and quality of care; training and education for all staff including those in primary care; more day centres and customised residential care; developing timely and appropriate care pathways; and research and policy implementation. Most countries with action plans on dementia have prioritised core areas.The French approach focuses on a broad range of areas especially raising public awareness of dementia.What each of these countries along with other countries with action plans have in common is an emphasis on the importance of the person with dementia in decision-making and the role that families and communities play in facilitating people with dementia to live well with the disease. Almost all of the strategies have succeeded in generating additional resources for dementia, most noticeably in France, where there has been a significant increase in public investment in dementia care.There is an understanding now of the primary importance of the person with dementia in any future plan and the role that families and communities play in affecting the environment of care for people with dementia. Given that the economic and social costs of dementia are significant, new investment will be needed to transform the lives of people affected by the disease. In the light of current budget constraints, some of that new investment will have to be paid for through the reallocation of resources within the existing health budget. That is a task for the next stage in the development of a new Strategy for dementia, but it is an important part of consensus building for the creation of a new architecture of care for people with dementia, one that is focused on prevention and with living well with dementia in familiar home settings.For people worried about a family member with dementia contacted the person’s doctor and your local district nurse for a diagnosis and to see what services are available in the local community.

The End

New Title: Her Giant Octopus Moment

 
Author:  Kay Langdale
  • Hardcover:320 pages
  • Publisher:Hodder & Stoughton (19 Jan 2012)
  • LanguageEnglish
  • ISBN-10:1444736094
  • ISBN-13:978-1444736090
  • Product Dimensions: 23.6 x 16 x 3.6 cm

Product Description

When a surrogate mother pretends the pregnancy has miscarried, and bears a daughter – to whom does the child belong? To her runaway birth mother, or her deceived father and his wife?

Scout, born as a result of a surrogacy arrangement, is kept by her biological mother, Joanie, who has deliberately deceived both the clinic and Scout’s intended parents by claiming to have had a miscarriage. When this deception comes to light ten years later, a compelling moral dilemma unfolds as Joanie makes her situation worse in the eyes of the law and social services by going on the run.

Scout is a resourceful, anxious, perceptive child. She craves normality in the face of her mother’s restlessness and unaccountability. She is loyal to her mother, and loves her deeply, despite being aware of her inconsistencies.

Will the Family Court make the right decision for this vulnerable and determined little girl? 

 

About the Author

Kay Langdale taught 20th century literature at St Edmund Hall, Oxford and worked for a Marketing Consultancy as an Account Handler. She lives in Oxfordshire with her family.
 

Book Recommendation: Women’s Lives: Researching Women’s Social History 1800-1939

 
Author:  Jennifer Newby
  • Paperback:224 pages
  • Publisher:Pen & Sword Books Ltd; 1st edition (20 Oct 2011)
  • LanguageEnglish
  • ISBN-10:1848843682
  • ISBN-13:978-1848843684
  • Product Dimensions: 23.2 x 15.6 x 1.6 cm

Product Description

Jennifer Newby’s guide to women’s social history between 1800 and 1930 includes essential starting points for women’s history research. Women’s lives have traditionally gone unrecorded in history. But housewives, factory girls and servants all had their own distinctive voices, and, if you know where to look, there are plenty of sources to explore.A useful handbook for family historians, as well as an engaging read for social history lovers, each chapter focuses on a different group, with suggestions for further reading and a helpful timeline. Compare the lives of factory workers, middle-class women, domestic servants, criminals, aristocrats and agricultural labourers. Hear the voices of obscure women alongside those of celebrities – from rebellious servant Hannah Cullwick to daring aristocrat, Lady Colin Campbell, prostitute Ellen Reece, and bored middle-class daughter, Katherine Chorley.

If you want to trace female ancestors or simply discover more about how women lived in the past, then this book is ideal to help you get started with your own research!

About the Author

Jennifer Newby is the editor of Family History Monthly magazine, and previously worked on Ancestors magazine at The National Archives. She has a BA in English from St Hilda’s College, Oxford, and an MA in Magazine Journalism. She has a long-standing interest in women’s social history and writes a blog on the subject at writingwomenshistory.co.uk
 

New Title: Under The Hawthorn Tree

 
Author:  Ai Mi
  • Paperback:368 pages
  • Publisher:Virago (26 Jan 2012)
  • ISBN-10:1844087026
  • ISBN-13:978-1844087020
  • Product Dimensions: 21.2 x 13.4 x 3 cm

Product Description

In the late seventies, after the Cultural Revolution, a young girl, Jingqiu, falls passionately in love with a boy nicknamed ‘Old Three’. Jingqiu is from a politically suppressed family, while Three is the son of a mighty army general. Their budding romance is cut short by fate; Three dies before there is an ending for them, happy or otherwise. Jingqiu eventually leaves China but she never forgets Three, the man who loved her with a passion so pure that she believed it could last forever. Transcending the boundaries between fact and fiction, Ai Mi has brought together for the first time Jingqiu’s tragic story – these are her diaries and notebooks.

 

About the Author

Ai Mi is a pseudonym. She lives in the United States, after having grown up in China.
 

New Title: A Crown Imperilled

 
Author:  Raymond E. Feist
  • Hardcover:400 pages
  • Publisher:Harper Voyager (13 Feb 2012)
  • ISBN-10:0007264828
  • ISBN-13: 978-0007264827

Product Description

The penultimate volume of the mighty Riftwar Cycle

War rages in Midkemia but behind the chaos there is disquieting evidence of dark forces at work.

Jim Dasher’s usually infallible intelligence network has been cleverly dismantled; nowhere is safe. He feels that the world is coming apart at the seams and is helpless to protect his nation.

Quiet palace coups are underway in Roldem and Rillanon; and King Gregory of the Isles has yet to produce an heir. In each kingdom a single petty noble has risen from obscurity to threaten the throne.

Lord Hal of Crydee and his great friend Ty Hawkins, champion swordsman of the Masters’ Court, are entrusted with the task of smuggling Princess Stephané and her lady-in-waiting, the lovely but mysterious Lady Gabriella, out of Roldem to a place of greater safety. But is there any safe haven to be found?

Meanwhile, Hal’s younger brothers Martin and Brendan are attempting to hold the strategic city of Ylith against an onslaught of Keshian Dog Soldiers, and a mysterious force from beneath the sea. The Kingdom might lose Crydee and recover; but if Ylith falls, all is lost.

An unknown player appears to orchestrating these conflicts. Can Pug and the Conclave of Shadows track down this source before Midkemia is destroyed?

 About the Author

Feist is one of the world’s leading fantasy writers. His Riftwar and Serpentwar Sagas have been global bestsellers for years.

Born and raised in Southern California, Raymond E. Feist was educated at the University of California, San Diego, where he graduated with honours in Communication Arts. He is the author of the bestselling and critically acclaimed Riftwar Saga.

 

Book Recommendation: The Pacific

 
Author:  Hugh Ambrose
  • Format:Kindle Edition
  • File Size:5863 KB
  • Print Length:513 pages
  • Page Numbers Source ISBN:184767822X
  • Publisher:Canongate Books (3 Dec 2009)
  • Sold by: Amazon Media EU S.à r.l.
  • LanguageEnglish
  • ASIN:B003AT111K
  • Text-to-Speech: Enabled

Product Description

Sidney C. Philips, an easygoing Alabama teenager, enlisted along with a friend. ‘Manila John’ Basilone was the son of immigrants who found happiness in the rough-and-ready life of a marine. Eugene B. Sledge watched his best friend and brother go off to war – and finally rebelled against his parents to follow them. ‘Shifty’ Shofner was the scion of a prominent family with a long record of military service. Ensign Vernon ‘Mike’ Micheel left the family farm to complete flight school. Between America’s retreat from China in late 1941 and the moment that MacArthur’s plane landed in Japan in August 1945, these five men fought many of the key battles of the war in the Pacific. Here, Hugh Ambrose focuses on their real-life experiences and those of their fellow servicemen, enhancing and expanding upon the story told in the HBO miniseries. Covering nearly four years of combat with unprecedented access to military records, letters, journals, memoirs, photographs and interviews, this volume offers a unique historical perspective on the war against Japan, from the debacle in Bataan to the miracle of Midway, the relentless vortex of Guadalcanal, the black terraces of Iwo Jima and the killing fields of Okinawa – and ultimately the triumphant yet uneasy return home. These are the true stories of the men who put their lives on the line for their country, who were dispatched to the other side of the world to fight an enemy who preferred suicide to surrender; men who suffered hardship and humiliation in POW camps; men who witnessed casualties among soldiers and civilians alike; and men whose medals came at a shocking price – a price paid in full by all.

 

About the Author

Hugh Ambrose is a noted historian and was a consultant on the documentary Price for Peace, for which Steven Spielberg and Stephen Ambrose were the Executive Producers. He was a consultant to his father on his books, and is also serving as the historical consultant on HBO’s The Pacific miniseries. Ambrose is also the former vice president of the National WWII Museum and has led battlefield tours through Europe and along the Pacific Rim. He lives in Helena, Montana.
 

New Title: Catch Me

Title: Catch Me
 
Author:  Lisa Gardner
  • Hardcover:384 pages
  • Publisher:Headline (2 Feb 2012)
  • LanguageEnglish
  • ISBN-10:0755388224
  • ISBN-13: 978-0755388226

Product Description

The latest brilliant novel in the D.D. Warren series from Sunday Times and New York Times bestseller Lisa Gardner.

IN FOUR DAYS, SOMEONE IS GOING TO KILL ME…

At 8pm on 21st January, twenty-eight-year-old Charlie Grant believes she is going to be murdered and she wants Boston’s top homicide detective, D.D. Warren, to handle her death investigation.
Confronting D.D. at her latest crime scene, Charlie lays her cards on the table. For each of the last two years, one of her childhood friends has been murdered leaving Charlie as the only one of the three friends to remain alive.
But as D.D. delves deeper in to the details of Charlie’s case, she begins to question the young woman’s story. Because Charlie can now outfight and outrun anyone she meets and D.D.’s instinct is that she’s hiding a secret. A secret so explosive that Charlie herself may turn out to be the biggest danger of all…

…BUT THE SON OF A BITCH HAS GOT TO CATCH ME FIRST.

 

About the Author

Lisa Gardner is the New York Times bestselling author of fourteen novels. Her FBI Profiler novels include Say Goodbye, Gone and The Killing Hour. Her Detective D.D. Warren series includes Live To Tell, Alone, Love You More and The Neighbor, which won the International Thriller Writers’ Award in 2010. She lives with her family in New England.
 

Book Recommendation: The CV

The CV

 
 
 
 
 

The CV [Kindle Edition]

Title: The CV

Author: Alan Sugar
Format: Kindle Edition
File Size: 297 KB
Publisher: Pan Books (4 May 2011)
Sold by: Amazon Media EU S.à r.l.
Language English
ASIN: B004WNAA2Y
Text-to-Speech: Enabled

Product Description
Read Lord Sugar’s CV, with its extracts from his bestselling autobiography What You See is What You Get, and discover what it takes to make a true entrepreneur.

Alan Sugar was born in 1947 and brought up on a council estate in Clapton, in Hackney. He started spotting money-making opportunities as a kid, engaging in activities as diverse as selling surplus 35mm film to schoolmates (undercutting the photographic shops by 50%) and making and selling his own ginger beer. At the age of nineteen he set up his own company; through his CV we see how Amstrad’s groundbreaking ventures in hi-fi and computers made him the darling of the stock exchange. The breadth of his experiences is apparent, from buying Tottenham Hotspur FC and exposing corruption in the football industry to starring in the BAFTA-winning television show The Apprentice; from his appointment as Enterprise Champion, advising the government on small business and enterprise, to his elevation to the peerage.

New Title: Scarecrow And The Army Of Thieves

 
Author:  Matthew Reilly
  • Hardcover:416 pages
  • Publisher:Orion; Hardback edition (2 Feb 2012)
  • ISBN-10:1409110966
  • ISBN-13:978-1409110965
  • Product Dimensions: 23.4 x 15.3 x 3.4 cm

Product Description

At an abandoned Soviet base in the Arctic,a battle to save all life on Earth is about to begin… THE SECRET BASE It is a top-secret base known only as Dragon Island. A long-forgotten relic of the Cold War, it houses a weapon of terrible destructive force, a weapon that has just been re-activated… AN ARMY OF MURDERERS When Dragon Island is seized by a brutal terrorist force calling itself the Army of Thieves, the fate of the world suddenly hangs in the balance. But there are no crack units close enough to get to Dragon in time to stop the Army setting off the weapon. ONE SMALL TEAM Except, that is, for a small equipment-testing team up in the Arctic led by a Marine captain named Schofield, call-sign SCARECROW. It’s not a strike team; just a handful of Marines and civilians. It’s not equipped to attack a fortified island held by a small army.But it will go in anyway, because someone has to. THE ULTIMATE HERO IS BACK, FACING THE ULTIMATE ARMY OF VILLAINS.

 

About the Author

Matthew Reilly wrote his first book whilst attending the University of New South Wales, Australia. His novel, ICE STATION, became an international bestseller and has been published in more than 15 countries. Matthew’s latest novel, THE FIVE GREATEST WARRIORS, smashed into the SUNDAY TIMES bestseller list at no.2 on hardback publication.
 

Book Recommendation: A Dog Named Slugger

 
Author:  Leigh Brill 
  • Hardcover:287 pages
  • Publisher:Center Point Large Print; Lrg edition (May 2011)
  • LanguageEnglish
  • ISBN-10:1611730384
  • ISBN-13:978-1611730388
  • Product Dimensions: 22.1 x 14.8 x 2.4 cm

Product Description

The true life story of a dog who changed everything for one woman. For the first time in my life, I didn’t need to pretend, I didn’t need to be tough: I only needed to be honest. “I have cerebral palsy. I walk funny and my balance is bad. I fall a lot. My hands shake, too. That means I’m not so good at carrying things. And if I drop stuff, sometimes it’s hard to just bend down and get it.” I waited anxiously for the interviewer’s response. She smiled. “It sounds like a service dog could be great for you.” So began Leigh Brill’s journey toward independence and confidence, all thanks to a trained companion dog named Slugger. The struggling college student and the Labrador with a “a coat like sunshine” and a tail that never stopped wagging became an instant team. Together, they transformed a challenge into a triumph. Together, they inspired and educated everyone they met. Now, Leigh honors her friend with the story of their life, together.
 

New Title: Clean And Lean Diet Cookbook

Title: Clean & Lean Diet Cookbook: With a 14-day Menu Plan
Author:  James Duigan
  • Paperback:192 pages
  • Publisher:Kyle Books (26 Jan 2012)
  • LanguageEnglish
  • ISBN-10:0857830074
  • ISBN-13:978-0857830074
  • Product Dimensions: 23.2 x 18.8 x 1.4 cm

Product Description

Continuing James Duigan’s Clean & Lean philosophy, this inspirational new cookbook illustrates what you should be eating to keep your body in its best-ever shape. Starting with breakfasts to kick start your day the healthy way it takes you through lunch and dinner with ideas for quick, easy meals that won’t impact on your waistline. With James’s trademark ‘Bad, Better, Best’ columns there is also advice on the healthiest choices when eating out at a variety of locations from a romantic meal at your favourite Italian to your popping out to your local deli at lunchtime. A chapter of ‘Cheat Meals’ with ideas for your weekly indulgence also means you can eat well without feeling deprived of your favourite treats. Packed with personal recipes from James’s celebrity clientele, this book will show you how to cook your way to staying Clean & Lean for good.

  • Over 100 delicious, healthy and easy recipes
  • Includes a 14-day Clean & Lean menu plan
  • Nourishing food that is enjoyable to eat

Reminder from James:
A body can never be lean unless it’s clean. That s the first principle, and it’s toxins, which are stored in the fat cells, that you need to avoid. If you’re dieting, but toxic, your body will lose fat, but the toxins will have nowhere to go other than back into your system. This is why you often soon feel terrible after starting a diet tired, lethargic and headachey. Your body quickly decides it doesn’t like feeling this way and therefore holds on to fat in order to store toxins, and so the cycle continues. If you’re toxic, you ll always struggle to lose weight and, ironically, many diets make you more toxic with all their low-fat/high-sugar advice. However, if you stick to clean foods that are toxin-free, unprocessed and close to their natural state, you’ll lose weight easily and keep it off.

 

About the Author

James Duigan is one of the top personal trainers in the world, his many celebrity clients include Elle Macpherson, Rosie Huntington-Whiteley, Hugh Grant and David Gandy. He also runs Bodyism, an exclusive gym in London.

 
 

Book Recommendation: Tarrificked

 
Author:  Sophie Hayes
  • Paperback:304 pages
  • Publisher:HarperCollins (19 Jan 2012)
  • LanguageEnglish
  • ISBN-10:0007438885
  • ISBN-13:978-0007438884
  • Product Dimensions: 19.4 x 12.8 x 2.6 cm

 

Product Description

He’d been her friend for years. He said he loved her. Then she realised she didn’t know him at all…

When everything seemed to be falling apart in Sophie’s life, she was thankful for her friend Kas, who was always at the end of a phone, ready to listen and to offer comfort and advice.
Her father’s cold dislike of her and then her parents’ divorce had left her with a deep distrust of men. But, gradually, Kas made her believe there was at least one man who truly cared about her.

But she was wrong.

At first when Sophie went to stay for a few days with Kas in Italy, he was kind and caring, as he’d always been. But three days after she arrived, everything changed.

His eyes were cold as he described the things he expected her to do ‘for love’. But soon Sophie’s bewilderment turned to fear as he punched and shouted at her and threatened to kill her adored younger brothers if she didn’t do exactly as she was told…to sell her body on the streets to pay off Kas’s debts.

Terrified of Kas, the police and the men whose pleasures she was forced to satisfy, Sophie worked seven nights a week for the next six months on the dark and lonely streets of a town in northern Italy.

Subjected regularly to Kas’s verbal, mental and physical abuse, she knew she would never escape.

And then, one day, after she’d been admitted to hospital with stomach pains – and knowing that Kas would kill her if he found out – she dared to phone her mother.

But who would reach her first?

 

About the Author

Sophie Hayes was in her early twenties when she was forced into prostitution in Italy. Following her horrifying orders, Sophie is rebuilding her life in London. She is working with the charity STOP THE TRAFFIK and the William Wilberforce Trust to raise awareness of trafficking and to help other women life herself. To date she has worked with Cherie Blair, the Metropolitan Police and the UN.

See Also

 

New Title: The Capture Of The Earl Of Glencrae

 
Author:  Stephanie Laurens
  • Paperback:448 pages
  • Publisher:Piatkus (31 Jan 2012)
  • ISBN-10:0749955090
  • ISBN-13:978-0749955090
  • Product Dimensions: 19.6 x 12.6 x 2.9 cm

 

Product Description

ANGELICA CYNSTER is certain she’ll recognise the love of her life at first sight. When her eyes meet those of a mysterious nobleman across a candlelit ballroom, and her pulse begins to quicken, she knows beyond doubt that he’s the one. But her heart is soon pounding for an entirely different reason, when this same man abducts her, whisking her out of London; into the wild and untamed Scottish highlands. Angelica had always considered herself an expert in the art of assessing gentlemen – could she have really been so wrong? The eighth Earl of Glencrae has no choice but to kidnap Angelica. To save his castle and his clan, he must persuade her to assist him – and he’s prepared to offer marriage to seal the deal …

 

About the Author

Stephanie Laurens is the New York Times bestselling author of many Regency-set Romances, The Truth About Love is part of the Bar Cynster series, a series of stand-alone Regency romances featuring six cousins and their friends., Stephanie Laurens’ romances have gained many fans, Piatkus will be publishing the entire Bar Cynster series. Visit her at http://www.stephanielaurens.com

 

See Also

 

Book Recommendation: Rosie’s War

 
Authors:  Rosemary Say and Noel Holland
  • Hardcover:256 pages
  • Publisher:Michael O’Mara Books Ltd (7 April 2011)
  • LanguageEnglish
  • ISBN-10:1843175576
  • ISBN-13:978-1843175575
  • Product Dimensions: 23.4 x 15.4 x 3.2 cm

Product Description

This is the extraordinary true story of a plucky young woman and her dramatic escape from a German-run internment camp in Occupied France. Written in Rosemary’s own words and completed by her daughter and son-in-law after her death, it includes photographs and documents from Rosie’s incredible journey. Rosie’s story moves from artistic circles in Avignon, through occupied Paris and the privations of prison camp, and across war-ravaged Europe. A tale of remarkable courage: not only of Rosie herself, but also of the many people who helped and harboured her at huge personal risk. Rosie’s story sheds light on the little-known story of the thousands of British women trapped in Occupied France. Moving, enthralling, and inspirational, ‘Rosie’s War’ is a book for all to enjoy.

 

See

Noel Holland is the husband and wife writing team of Noel Fursman and Julia Holland. Originally from north London, they have lived for many years in a remote farmhouse on the Beara Peninsula, in the south-west of Ireland. They are currently at work on their second book.

  Also

 

The Irish Economy 2011

The Irish Economy 2011 by Annette J Dunlea

Published In The Carrigdhoun Newspaper 28th Jan 2011 p.9
      The Economic and Social Research Institute predicted an economic contraction of 14% by 2010. In the first quarter in 2009, GDP was down 8.5% from the same quarter the previous year, and GNP down 12%.Unemployment is up 8.75% to 11.4%. The economy exited recession in the third quarter of 2009, with GDP growing by 0.3% in the quarter, but GNP continued to contract, by 1.4%.The costs of the bank rescues, NAMA and government deficits over the period look set to push Irish National Debt up to a ratio of 125% of GDP by 2015.
National data for the third quarter of 2011 were published by the Central Statistics Office (CSO) on 16th December 2011. The data revealed that: on an annual basis, real GDP decreased by 0.1% in the third quarter, following 0.2% and 2.1% expansions in the first and second quarters respectively. Real GNP, by comparison, decreased by 4.2%. Focusing on the underlying growth components, domestic demand continued to decline as personal consumption, government expenditure and investment spending contracted once again. They stated that this negative contribution was partly compensated for by positive export growth of 2.4% and a fall in imports of 3.3%.On a quarterly basis, and using seasonally adjusted data, real GDP fell by 1.9% from the preceding quarter. This followed increases of 1.8% and 1.4% in the first and second quarters respectively. Real GNP decreased by 2.2% quarter-on-quarter, it stated. For the year 2010 as a whole Irish real GDP recorded a decline of 0.4%. This represented a sharp moderation in the pace of contraction when compared to the preceding years.GDP declined by 3.0% in 2008 and 7.0% in 2009 but over the period 2008 to 2010 real GDP contracted by a cumulative 10.2%.As in the case of the fourth quarter, very strong external demand provided a support to the growth rate in 2010, but this was outweighed by falling domestic demand. Exports increased by a rapid 6.3%, while private consumption and investment contracted by 0.8% and 24.9% respectively.
       As part of Budget 2012, published on 6 December, the Department of Finance produced new economic forecasts.After three successive years of contraction, real GDP is expected to return to positive growth in 2011, increasing by 1.0%, with the pace of expansion strengthening over the forecast horizon; growth of 1.3% in 2012 is expected to be followed by an average increase of 2.8% per annum in the period 2013 to 2015. As is typical in a small open economy, the recovery is initially being driven by external demand.Strong export growth is being underpinned by the significant competitiveness improvements that the Irish economy has experienced in recent years. Given the impact of budgetary consolidation and the necessary unwinding of private sector imbalances, this strong export performance will take longer than normal to filter down into the domestic components. Nevertheless, by the end of the forecast horizon activity is expected to be broader based, with domestic demand making a positive contribution.It notes : retail sales volumes decreased by 0.8% year-on-year in November 2011. Retail sales excluding the motor trade also contracted by 0.8% in November year-on-year.The annual increase in Retail Sales volumes in 2010 as a whole was 1.4%, while the corresponding decrease excluding Motor Trades was -1.1%.The number of new vehicles licensed for the first time decreased by 20% in annual terms in November 2011.For 2011 as a whole, all new vehicles licensed were up 2.6% year-on-year, while used vehicles licensed decreased by 6.8% year-on year.Output prices in the manufacturing sector increased by 1.9% year-on-year in November. This was composed of a 3.8% annual rise in the home sales component and an increase of 1.5% in the export sales component of the index
     Further data from the report reveals that nominal exports were flat in October, recording a year-on-year decrease of 0.2%.Data for exports in real terms (available up until September) show the volume of exports rose by 4.4% year-on-year in September.The trade balance in October was €3.6 billion, which is down 6.5% on the corresponding period last year. Manufacturing output rose by 13.4% year-on-year in October 2011. In the slightly wider industrial sector,output was up by 12.1% on an annual basis.Soft indicators suggest that exports growth could moderate in the coming quarters. The manufacturing and service sector PMIs averaged 49.1 and 50.9 respectively in the fourth quarter .Survey data show that the manufacturing index fell in December measuring 48.6 while the index for services in the same month also contracted measuring 48.4. Export orders were the main component of growth in the indices in 2011.

     The Consumer Price Index it says rose 2.9% in the twelve months to November 2011, up from 2.8% in October. Looking at the monthly developments, the main driver was the rise in education costs on foot of an increase in fees for PLC courses while increases in clothing costs also contributed.On a HICP6 (Harmonised Index of Consumer Prices) basis, prices rose by 1.7% in the year to November following a rise of 1.5% in October. This remains one of the lowest rates in the euro area and the inflation differential with our main trading partners represents an improvement in Ireland’s price competitiveness. Euro area annual inflation stood at 2.8% in December, down from 3.0% in November.The annual average rate of inflation for 2010 on a CPI basis was -1.0%. On a HICP basis inflation averaged -1.6%.Over the last year, upward price pressure has mainly come from mortgage interest costs, increased energy prices and the impact of insurance price hikes. Looking to the future, the year-on-year rate of inflation is likely to remain elevated in the coming months with the announced VAT increases coming into effect as well as continued increases in administered prices. However, general economic weakness is keeping a lid on the price of many other goods and services.In Budget 2012, published in early December 2011, the Department forecast HICP inflation to average 1.2% in 2011 and 1.9% in 2012.The annual rate of growth in Private Sector Credit advanced to Irish residents was -1.9% in November 2011,following a 0.1% increase in October 2011. The annual rate of change of residential mortgages was 2.7% lower in November 2011 than in the same month in 2010, having fallen at a similar rate in October 2011 (2.6%).

     The CSO published the Quarterly National Household Survey (QNHS) for the third quarter of 2011 in December. The QNHS provides a definitive measure of labour market trends, including employment,unemployment and labour force participation rates.The key points from the release are:there were 1.806 million people in employment in Q3 2011, a decline of 2.5% from the same quarter of the preceding year.This compared to annual falls of 2.9% and 2.0% in the first and second quarters of 2011 respectively.On a quarterly basis and using seasonally adjusted data : employment was 1.1% lower than in the second quarter of the year. This followed a quarterly contraction of just 0.2% in Q2 2011.Since peaking in Q4 2007 employment has now fallen by almost 350,000 in seasonally adjusted terms.The labour force declined by 1.4 per cent on an annual basis, a broadly similar rate of decline to the previous three quarters.Around 55% of this decline in the labour force reflected a fall in participation; the seasonally adjusted participation rate declined to 60% from 60.7% a year earlier.The remainder reflected negative demographic effects against the backdrop of net outward migration.The CSO estimate that just over 34,000 people left the country in net terms in the year to April 2011.This reflected net outward movements in both Irish and non-Irish nationals. The labour force has declined by 145,000 since the final quarter of 2007 in seasonally adjusted terms.There were 315,000 people unemployed in the third quarter, an increase of around 16,000 from the same quarter of 2010. Compared to the previous quarter, and in seasonally adjusted terms, unemployment increased by 4,000, while the seasonally adjusted unemployment rate increased to 14.4% in Q3.Those in long term unemployment continued to increase in the third quarter of 2011. More than half of those unemployed are now long term unemployed. The long term unemployment rate increased to 8.4%, says the report.Sectoral Developments:On an annual basis, employment fell in ten of the fourteen economic sectors.For the first time since Q2 2008 the construction sector did not account for the largest annual employment decline. Employment in the sector did fall by almost 7,000.The largest declines occurred in the education (-12,000) and the accommodation and food services (-8,500) sectors. Employment increased in the administration and support services, transportation and storage, human health and social work and ICT sectors.Focusing on the period since employment peaked in Q4 2007, losses in the construction sector account for 45% of the total jobs lost. The industrial sector and wholesale and retail sector each account for additional 15%.

      On The Live Register there were 434,784 people on in December, a decrease of 2,295 from the same month in 2010. On a seasonally adjusted basis the Register decreased by 3,300 to 443,200 from November (a decrease of 0.7%). Reflecting these developments the CSO estimate that the standardised unemployment rate (SUR) was 14.3% in December.The report says of Employment Targets:The June 2010 European Council adopted the Europe 2020 Strategy (EU2020) for jobs and smart,sustainable and inclusive growth. EU2020 is the successor to the Lisbon Strategy which expired in 2010. The EU employment target under EU2020 “aims to raise to 75% the employment rate for women and men aged 20-64, including through the greater participation of young people, older workers and low-skilled workers and the better integration of legal migrants”. Ireland’s own National Employment target under EU2020 which is contained in its National Reform Programme is “to raise to 69-71% the employment rate for women and men aged 20-64, including through the greater participation of young people, older workers and lowskilled workers, and the better integration of legal migrants, and to review the target level of ambition in 2014, in the context of a proposed mid-term review of the Europe 2020 Strategy”. In Q3 2011 Ireland’s employment rate for women and men aged 20-64 was 63.9%. On redundancies the report says that the latest figures from the Department of Social Protection show that the number of redundancies in December 2011 was 6,8508, while the total figure from end-December 2010 to end-December 2011 was 49,766, a decrease of 15.3% on the previous twelve month period.
      The CSO published Earnings and Labour Costs data for the third quarter of 2011 in November. The release covers employees in all sectors with the exception of agriculture, fishing and forestry. The key points from the release are: average weekly earnings increased by 1.4% on an annual basis to €693.40. This was the first increase in weekly earnings for over two years. The average work week contracted by 0.3% to 32 hours. This was outweighed by an increase in average hourly pay rates, however. Average hourly earnings increased by 1.5% in annual terms to €21.64.Hourly earnings in the public sector increased by 1.1% on an annual basis, while average weekly paid hours fell from 32.3 to 31.8 hours. As a result, average weekly earnings were 0.5% lower year-on-year.Hourly earnings in the public sector had recorded a very sharp fall in 2010, declining by 4.4% for the year as a whole.Hourly earnings in the private increased by 1.6% from the previous year, while average weekly paid hours increased by 0.3% to 32.1 hours. Accordingly, average weekly earnings were 2.0% higher on an annual basis, according to the CSO. Hourly earnings in the private sector declined by 0.1% last year.The latest developments brought average weekly earnings to €906.81 and €617.45 in the public and private sectors respectively.

      Across the economic sectors average hourly earnings increased in six of the 13 sectors. The largest increases were in administrative and support services (5.4%), education (4.1%) and accommodation and food services (3.2%) sectors;Contractions in hourly earnings occurred in the construction (-4.3%), professional, scientific and technical (-2.6%), transportation and storage (-1.4%) and arts, entertainment and other services (-1.2%) sectors.Hourly earnings were stable in the industry, ICT and human health sectors when compared to the same quarter of 2010.The data also revealed that employment in the public sector (including semi-state bodies) declined by 8.2% in annual terms in the year to Q3. These figures differ from those published by the Department of Public Expenditure and Reform which are based on full-time equivalents and do not include semi-state bodies. Nevertheless, the two indicators show a similar trend of declining numbers in the public sector.An Exchequer deficit of €14.5bn is forecast compared with €17.5bn this year; excluding bank bailouts, the deficit/GDP ratio in 2012 is expected to be 7.1% compared with 9.3% in 2011.The public debt is forecast to rise to 109% of GDP in 2012, down from the ESRI’s forecast of 116% last spring.

                                                                                                     The End

New Title: The Soldier’s Wife

 
Author:  Joanna Trollope
  • Hardcover:320 pages
  • Publisher:Doubleday (2 Feb 2012)
  • ISBN-10:0385618034
  • ISBN-13:978-0385618038
  • Product Dimensions: 24 x 16.2 x 3 cm

Product Description

Dan Riley is a major in the British Army. After a six month tour of duty in Afghanistan, he is coming home to the wife and young daughters he adores. The outside world sees those reunions as a taste of heaven after months of hell.

 But are they? Can a man trained to fight adjust again to family and domestic life? And how will the family cope, if he can’t? To what extent can Alexa, Dan’s wife, sacrifice her own needs and fulfilment to support his commitment to a way of life that demands everything not just of him, but of her and the children as well?

 This novel takes a keen look at the home lives of the modern Army. What happens when love and a vocation collide, head on?

About the Author

Joanna Trollope is the author of sixteen highly acclaimed bestselling novels. Sh has also written a study of women in the British Empire, Britannia’s Daughters, as well as a number of historical novels. Born in Gloucesterhire, she now lives in London. She was appointed OBE in the 1996 Queen’s Birthday Honours List.

 
 

Book Recommendation: The Girl Nobody Wanted

 
Author:  Lily O’Brien
  • Paperback:304 pages
  • Publisher:Matador (28 Feb 2012)
  • LanguageEnglish
  • ISBN-10:1780880332
  • ISBN-13:978-1780880334
  • Product Dimensions: 21.2 x 13.8 x 2.2 cm

Product Description

“It’s my 40th birthday today and I’m trying to smile, but as I look in the mirror all I can see is an empty shell, someone waiting to die… You could never tell that anything was wrong with me by just looking at me, as I dress clean and I keep myself tidy, and I have a smile on my face that hides my emotions and over the years I’ve become an expert at hiding behind it” This is the shocking true story of an innocent girl abused by the very people who said they would take good care of her. Lilly’s family began the path to her destruction – they used and abused her – but they never ever wanted or loved her. The little girl was sexually physically and emotionally abused by many people around her who were able to hide behind the security of Ireland’s Catholic Church-run institutions. She also suffered at the hands of other people around them who they called their friends. You only get one chance to live your life as a child, but Lilly was never given that chance – her childhood was taken from her before it ever begun. From the age of four, when she was first sexually abused, her life changed forever; when she walked through the institution’s doors in Ireland, her life continued along the same path that has destroyed her soul. Her emotional pain is as strong today as it was the day it began and will never leave her alone. “When I go to sleep it’s in my head and when I wake up I can see it in the mirror and I am only waiting to die.” A child abuse story that will stay with you forever and one that you will talk about for many years to come, The Girl Nobody Wants is a harrowing true story that will appeal to fans of biographies.
 

New Title: The Prisoner

 
Author:  Robert Muchamore
  • Paperback:368 pages
  • Publisher:Hodder Children’s Books (2 Feb 2012)
  • LanguageEnglish
  • ISBN-10:0340999179
  • ISBN-13:978-0340999172
  • Product Dimensions: 19.7 x 13.1 x 2.4 cm

Product Description

One of Henderson’s best agents is being held captive in Frankfurt. A set of forged record cards could be his ticket to freedom, but might just as easily become his death warrant. A vital mission awaits him in France – if he can find a way to escape.

 
About the Author
Robert Muchamore was born in Islington in 1972 and spent thirteen years working as a private investigator. He loves Arsenal and watching people fall down holes. He hates swimming and getting chased by cows.

He was inspired to start writing by his nephews’ complaints about the lack of anything for them to read!

For more information, go to www.muchamore.com.

 
 
 

Book Recommendation: Call The Midwife: A True Story Of The East End In The 1950s

 
Author:  Jennifer Worth
  • Paperback:368 pages
  • Publisher:Phoenix; MMP TV Tie-In edition (5 Jan 2012)
  • ISBN-10:0753827875
  • ISBN-13:978-0753827871
  • Product Dimensions: 19.4 x 12.8 x 2.8 cm

Product Description

Jennifer Worth came from a sheltered background when she became a midwife in the Docklands in the 1950s. The conditions in which many women gave birth just half a century ago were horrifying, not only because of their grimly impoverished surroundings, but also because of what they were expected to endure. But while Jennifer witnessed brutality and tragedy, she also met with amazing kindness and understanding, tempered by a great deal of Cockney humour. She also earned the confidences of some whose lives were truly stranger, more poignant and more terrifying than could ever be recounted in fiction. Attached to an order of nuns who had been working in the slums since the 1870s, Jennifer tells the story not only of the women she treated, but also of the community of nuns (including one who was accused of stealing jewels from Hatton Garden) and the camaraderie of the midwives with whom she trained. Funny, disturbing and incredibly moving, Jennifer’s stories bring to life the colourful world of the East End in the 1950s.

About the Author

Jennifer Worth trained as a nurse at the Royal Berkshire Hospital, Reading, and was later ward sister at the Elizabeth Garrett Anderson Hospital in London, then the Marie Curie Hospital, also in London. Music had always been her passion, and in 1973 she left nursing in order to study music intensively, teaching piano and singing for about twenty-five years. Jennifer died in May 2011 after a short illness, leaving her husband Philip, two daughters and three grandchildren. Her books have all been bestsellers.
 
 

New Title: The Crew

Title: The Crew
 
Author: Dougie Brimson
  • Format:Kindle Edition
  • File Size:403 KB
  • Print Length:292 pages
  • Page Numbers Source ISBN:0747263043
  • Simultaneous Device Usage:Unlimited
  • Publisher:Category C Publishing (1 Aug 2011)
  • Sold by: Amazon Media EU S.à r.l.
  • LanguageEnglish
  • ASIN:B005GHM820
  • Text-to-Speech: Enabled

Product Description

APPEARANCES CAN BE DECEPTIVE – as Paul Jarvis of the National Football Intelligence Unit is only too well aware. He knows that Billy Evans is no ordinary East End lad made good. He’s also a thug, a villain and a cop killer. Jarvis just hasn’t been able to prove it… Yet.

So when Jarvis discovers that Evans is putting together a hooligan ‘Super Crew’ to follow England to Italy, he feels sure he can finally put Evans behind bars – if only someone can infiltrate the Crew and get him the proof he needs.

But nothing is ever that simple. The Crew believe Evans is just out for a full-on riot. Jarvis thinks he’s trafficking drugs. But Billy Evans is always one step ahead. He has another plan. And it will be catastrophic for everyone concerned.

About the Author

Dougie Brimson is a former football hooligan who spent 18 years in the RAF. This is his first novel.